Breathing free: the revolutionary 5 day program to heal asthma, emphysema, bronchitis, and other respiratory ailments

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Harmony Books,
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Teresa Hale will show you a new way to breathe. If you suffer from asthma or other severe respiratory diseases, this book could save your life. An astonishing number of Americans suffer from respiratory diseases and have been told that there is little they can do about them except mask the symptoms with drugs. However, these drugs often cause a very unhealthy dependency in their users and fail to really treat the condition.          Breathing Free reveals a five-day program that has revolutionized the treatment of asthma and respiratory illness internationally. Called the Breath Connection and taught at London's renowned Hale Clinic, it is based on the discovery of Professor Konstantin Buteyko and on more than forty-five years of practical and empirical research. Thus far, the Breath Connection has helped hundreds of thousands of sufferers alleviate the worst symptoms of asthma and other respiratory illnesses. At the heart of this program is the concept that some 200 diseases -- including asthma, emphysema, and bronchitis--are a result of dysfunctional breathing, or overbreathing. With black-and-white descriptive line drawings throughout the text, Breathing Free teaches a simple, natural technique that demonstrates to sufferers how they can retain their breathing patterns so as to prevent and overcome attacks, restore healthy sleep, and reduce medication by up to 60 percent. The cornerstone of the program is The Pause Control, a technique of holding the breath that restores the body's natural levels of carbon dioxide, oxygen, and pH. For those seeking improvement in their overall health, it also offers major benefits regarding stress, weight loss, and the heart.          This genuinely groundbreaking book is set to revolutionize treatment for the millions of people who suffer from asthma and other respiratory illnesses and thought there was little or no hope in sight.
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Grouping Information

Grouped Work ID 5051518e-4323-3bcb-06c4-1514081c2e5c
Grouping Title breathing free the revolutionary 5 day program to heal asthma emphysema bronchitis and other respira
Grouping Author hale teresa
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-02-15 04:21:49AM

Solr Details

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accelerated_reader_reading_level 0
author Hale, Teresa.
author_display Hale, Teresa
available_at_summit Summit-Silverthorne
detailed_location_summit Summit-Silver Non Fiction
format_category_summit Books
format_summit Book
id 5051518e-4323-3bcb-06c4-1514081c2e5c
isbn 9780609604243
item_details ils:.b11844176|.i25033827|Summit-Silver Non Fiction|616.2 HAL|||1|false|false|||||On Shelf||susnf||
itype_summit Adult non-fiction
last_indexed 2019-02-15T11:21:49.115Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_summit 616.2 HAL
owning_library_summit Summit County Library
owning_location_summit Summit-Silverthorne
primary_isbn 9780609604243
publishDate 1999
record_details ils:.b11844176|Book|Books||English|Harmony Books,|1999.|281 pages cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11844176 .i25033827 On Shelf On Shelf false true true false false true 106, 108, 109, 110
subject_facet Breathing exercises, Respiratory organs -- Diseases -- Treatment
title_display Breathing free : the revolutionary 5 day program to heal asthma, emphysema, bronchitis, and other respiratory ailments
title_full Breathing free : the revolutionary 5 day program to heal asthma, emphysema, bronchitis, and other respiratory ailments / Teresa Hale
title_short Breathing free :
title_sub the revolutionary 5 day program to heal asthma, emphysema, bronchitis, and other respiratory ailments
topic_facet Breathing exercises, Diseases, Respiratory organs, Treatment