Yoga builds bones: easy, gentle stretches that prevent osteoporosis

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Publisher:
Element,
Pub. Date:
2000.
Language:
English
Description
Osteoporosis affects millions of women and is widely regarded as an insidious, but largely inevitable disease. This text shows the reader how gentle stretches can ease menopause symptoms, improve flexibility and balance, and actually increase bone density, preventing and reversing osteoporosis.
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ISBN:
9781862048218
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Grouped Work ID5b6d9e24-7fe8-cac5-34d9-41af2136adc8
Grouping Titleyoga builds bones easy gentle stretches that prevent osteoporosis
Grouping Authormaddern jan
Grouping Categorybook
Last Grouping Update2018-10-10 01:06:21AM
Last Indexed2019-12-13 02:06:49AM

Solr Details

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accelerated_reader_reading_level0
authorMaddern, Jan.
author_displayMaddern, Jan
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isbn9781862048218
item_details
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ils:.b11923490.i41603606Summit-Silver Non Fiction613.7046 MAD1falsefalseOn Shelfsusnf
itype_summitAdult non-fiction paperback
last_indexed2019-12-13T09:06:49.178Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_summit613.7046 MAD
owning_library_summitSummit County Library
owning_location_summitSummit-Silverthorne
primary_isbn9781862048218
publishDate2000
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11923490BookBooksEnglishElement, 2000.224 pages : illustrations ; 25 cm.
recordtypegrouped_work
scoping_details_summit
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11923490.i41603606On ShelfOn Shelffalsetruetruefalsefalsetrue4, 106, 108, 109, 110
subject_facetHatha yoga -- Therapeutic use
Osteoporosis -- Prevention
title_displayYoga builds bones : easy, gentle stretches that prevent osteoporosis
title_fullYoga builds bones : easy, gentle stretches that prevent osteoporosis / Jan Maddern
title_shortYoga builds bones
title_subeasy, gentle stretches that prevent osteoporosis
topic_facetHatha yoga
Osteoporosis
Prevention
Therapeutic use