The real vitamin & mineral book

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Publisher:
Avery Pub. Group,
Pub. Date:
[1997]
Edition:
2nd ed.
Language:
English
Description
This updated and expanded edition is an all-in-one sourcebook on the vitamins, minerals, and important supplements you need to strengthen your immune system, fight illness, slow aging, and maximize health.In addition to giving detailed factual information on each specific supplement, this book helps you design your own personalized nutrient program based on your health concerns and nutritional needs, and provides a scientifically documented Optimum Daily Intake (ODI) to follow. Included are sample worksheets and supplement checklists to help you incorporate these recommendations into your lifestyle.
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ISBN:
9780895297693
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Grouped Work ID90ebe177-ce96-3970-5356-547c96913e95
Grouping Titlereal vitamin mineral book
Grouping Authorlieberman shari
Grouping Categorybook
Last Grouping Update2019-08-09 01:06:54AM
Last Indexed2019-12-11 02:58:56AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Bruning, Nancy.
authorLieberman, Shari.
author2-roleBruning, Nancy.
author_displayLieberman, Shari
available_at_summitSummit-Frisco
detailed_location_summitSummit-Frisco Non Fiction
display_description
format_category_summitBooks
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id90ebe177-ce96-3970-5356-547c96913e95
isbn9780895297693
item_details
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ils:.b15164561.i52076374Summit-Frisco Non Fiction612.399 LIE 4th ed.1falsefalseOn Shelfsufnf
itype_summitAdult non-fiction paperback
last_indexed2019-12-11T09:58:56.019Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_summit612.399 LIE 4th ed.
owning_library_summitSummit County Library
owning_location_summitSummit-Frisco
primary_isbn9780895297693
publishDate1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b15164561BookBooks2nd ed.EnglishAvery Pub. Group, [1997]x, 342 pages ; 23 cm.
recordtypegrouped_work
scoping_details_summit
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b15164561.i52076374On ShelfOn Shelffalsetruetruefalsefalsetrue4, 106, 108, 109, 110
subject_facetMinerals in the body -- Popular works
Popular works
Vitamins -- Popular works
title_displayThe real vitamin & mineral book
title_fullThe real vitamin & mineral book / Shari Lieberman and Nancy Bruning
title_shortThe real vitamin & mineral book
topic_facetMinerals in the body
Vitamins