The eight human talents: the yogic way to restore the natural balance of serenity within you

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Average Rating
Publisher:
Cliff Street Books,
Pub. Date:
[2000]
Edition:
1st ed.
Language:
English
Description

In The Eight Human Talents, Gurmukh, an internationally renowned Kundalini Yoga teacher, explains ancient methods for creating true health of the body, mind, and spirit. She shares the remarkable stories of healing and recovery she has observed in almost thirty years of teaching Kundalini Yoga to everyone from school teachers and waiters to Hollywood celebrities like Cindy Crawford, Courtney Love, and Madonna. Her teaching has helped world-class athletes and paraplegics; she has also worked with infants and seniors. Anyone can benefit from these simple yoga and meditation techniques, which can revolutionize your physical, mental, and spiritual well-being.

The yoga she practices invokes eight chakras, energy centers of our bodies that are the seat of the eight the human talents. These eight uniquely human talents include Acceptance, Creativity, Commitment, Compassion, Truth, Intuition, Boundlessness, and Radiance. Each human talent has a corresponding shadow emotion, namely, Resentment, Guilt, Anger, Fear, Denial, Depression, and Grief. When there is an imbalance in one of the chakras and an overabundance of its shadow side, we sometimes see the creation of illness.

If you have ever longed to increase your creativity, intuition, compassion, health, and prosperity, The Eight Human Talents is for you. If you ever wished that you could escape the fear or anger that cripples you, this book will give you simple, practical tools to change your life profoundly. All that is required is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh makes Eastern wisdom accessible to everyone. The Eight Human Talents will inspire you with stories from her own life and the lives of students who have used these teachings to transform their physical, emotional, and spiritual health. Gurmukh's gentle, wise, and witty counsel has helped thousands of students to make a quantum leap toward happinss, and she can help you, too!

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Grouped Work ID9131bf20-9b81-6579-4553-6875aa533556
Grouping Titleeight human talents the yogic way to restore the natural balance of serenity within you
Grouping Authorgurmukh kaur khalsa
Grouping Categorybook
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-10-17 02:55:51AM

Solr Details

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auth_author2Michon, Cathryn.
authorGurmukh Kaur Khalsa.
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b1192424xBookBooks1st ed.EnglishCliff Street Books, [2000]xl, 228 pages : illustrations ; 25 cm.
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ils:.b1192424x.i25094774On ShelfOn Shelffalsetruetruefalsefalsetrue4, 106, 108, 109, 110
subject_facetKuṇḍalinī
title_displayThe eight human talents : the yogic way to restore the natural balance of serenity within you
title_fullThe eight human talents : the yogic way to restore the natural balance of serenity within you / Gurmukh Kaur Khalsa with Cathryn Michon
title_shortThe eight human talents
title_subthe yogic way to restore the natural balance of serenity within you
topic_facetKuṇḍalinī