The complete idiot's guide to healthy stretching

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Publisher:
Alpha Books,
Pub. Date:
[1998]
Language:
English
Description
The author demonstrates how to become more flexible through using his daily programme of simple exercises for each part of the body. In addition, he shows which exercises are best for different lifestyles, and how parents may train their own children to increase their strength and abilities.
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ISBN:
9780028621272
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Grouped Work ID97d0262c-198a-31e5-ec9b-da30b42b91f4
Grouping Titlecomplete idiot s guide to healthy stretching
Grouping Authorverna chris
Grouping Categorybook
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-12-11 02:56:47AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Hosid, Steve.
authorVerna, Chris.
author2-roleHosid, Steve.
author_displayVerna, Chris
available_at_summitSummit-Frisco
detailed_location_summitSummit-Frisco Non Fiction
display_description
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id97d0262c-198a-31e5-ec9b-da30b42b91f4
isbn9780028621272
item_details
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ils:.b14627978.i24936364Summit-Frisco Non Fiction613.71 VER1falsefalseOn Shelfsufnf
itype_summitAdult non-fiction paperback
last_indexed2019-12-11T09:56:47.901Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_summit613.71 VER
owning_library_summitSummit County Library
owning_location_summitSummit-Frisco
primary_isbn9780028621272
publishDate1998
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b14627978BookBooksEnglishAlpha Books, [1998]xvi, 316 pages : illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_summit
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b14627978.i24936364On ShelfOn Shelffalsetruetruefalsefalsetrue4, 106, 108, 109, 110
subject_facetStretching exercises
title_displayThe complete idiot's guide to healthy stretching
title_fullThe complete idiot's guide to healthy stretching / by Chris Verna and Steve Hosid
title_shortThe complete idiot's guide to healthy stretching
topic_facetStretching exercises