Fat to firm at any age: how you can have a slimmer, well-toned body at age 30, 40, and beyond

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Average Rating
Publisher:
Rodale Press ;
Pub. Date:
[1998]
Language:
English
Description
A five-part program covers emotional issues, an eating plan, workout routines, fashion tips, and recipes.
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Grouping Information

Grouped Work IDc6449a17-0391-2c8e-df05-a3c5ec47a038
Grouping Titlefat to firm at any age how you can have a slimmer well toned body at age 30 40 and beyond
Grouping Authorbauman alisa
Grouping Categorybook
Last Grouping Update2019-05-31 01:04:37AM
Last Indexed2019-10-20 03:13:42AM

Solr Details

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auth_author2Harrar, Sarí.
authorBauman, Alisa.
author2-roleHarrar, Sarí.
Prevention Health Books.
author_displayBauman, Alisa
available_at_summitSummit-Frisco
detailed_location_summitSummit-Frisco Non Fiction
display_description
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idc6449a17-0391-2c8e-df05-a3c5ec47a038
isbn9780875964126
item_details
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ils:.b10927402.i41601099Summit-Frisco Non Fiction613.7 BAU1falsefalseOn Shelfsufnf
itype_summitAdult non-fiction paperback
last_indexed2019-10-20T09:13:42.49Z
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literary_formNon Fiction
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local_callnumber_summit613.7 BAU
owning_library_summitSummit County Library
owning_location_summitSummit-Frisco
primary_isbn9780875964126
publishDate1998
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b10927402BookBooksEnglishRodale Press ;[1998]xx, 474 pages : illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_summit
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b10927402.i41601099On ShelfOn Shelffalsetruetruefalsefalsetrue4, 106, 108, 109, 110
subject_facetMiddle-aged women -- Health and hygiene
Overweight women
Weight loss
Women -- Health and hygiene
title_displayFat to firm at any age : how you can have a slimmer, well-toned body at age 30, 40, and beyond
title_fullFat to firm at any age : how you can have a slimmer, well-toned body at age 30, 40, and beyond / by Alisa Bauman, Sar�i Harrar, and the editors of Prevention Health Books
title_shortFat to firm at any age
title_subhow you can have a slimmer, well-toned body at age 30, 40, and beyond
topic_facetHealth and hygiene
Middle-aged women
Overweight women
Weight loss
Women