The power of 5: hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life

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Publisher:
Rodale Press,
Pub. Date:
1994.
Language:
English
Description
From Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute scientific shortcuts to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth.
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ISBN:
9780875962016
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Grouped Work IDc8d942b6-95d8-f869-5ac5-1c43e30eb616
Grouping Titlepower of 5 hundreds of 5 second to 5 minute scientific shortcuts to ignite your energy burn fat stop
Grouping Authorbloomfield harold h
Grouping Categorybook
Last Grouping Update2018-10-10 01:06:21AM
Last Indexed2019-12-05 03:47:26AM

Solr Details

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auth_author2Cooper, Robert K.
authorBloomfield, Harold H., 1944-
author2-roleCooper, Robert K.
author_displayBloomfield, Harold H
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primary_isbn9780875962016
publishDate1994
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b14544921BookBooksEnglishRodale Press, 1994.pages cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b14544921.i24621237On ShelfOn Shelffalsetruetruefalsefalsetrue4, 106, 108, 109, 110
subject_facetConduct of life
Health
Mental health
Self-help techniques
Stress management
Time management
title_displayThe power of 5 : hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life
title_fullThe power of 5 : hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life / by Harold H. Bloomfield and Robert K. Cooper
title_shortThe power of 5
title_subhundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life
topic_facetConduct of life
Health
Mental health
Self-help techniques
Stress management
Time management