It's Your Body
(eAudiobook)
A new, healthier life doesn't start with a program. It starts with an emotional commitment to becoming your best self. That's right. A new, healthier life is your choice. Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than one hundred pounds - and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives. She has even seen people in wheelchairs get up and walk again. These results aren't miraculous. It's Your Body shows you step by step how to slow down and understand how the body works so you, too, can get the results you want. Filled with inspirational stories of real people who made tremendous transformations, from thirteen-year-old kids to CEOs, It's Your Body proves that anyone can have the body they want and deserve.
Notes
Bogenholm, V. (2021). It's Your Body. Unabridged. [United States], Houndstooth Press.
Chicago / Turabian - Author Date Citation (style guide)Bogenholm, Vanessa. 2021. It's Your Body. [United States], Houndstooth Press.
Chicago / Turabian - Humanities Citation (style guide)Bogenholm, Vanessa, It's Your Body. [United States], Houndstooth Press, 2021.
MLA Citation (style guide)Bogenholm, Vanessa. It's Your Body. Unabridged. [United States], Houndstooth Press, 2021.
Hoopla Extract Information
| hooplaId | 14711058 |
|---|---|
| title | It's Your Body |
| kind | AUDIOBOOK |
| price | 2.31 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Jan 14, 2023 08:14:17 PM |
Record Information
| Last File Modification Time | Jan 04, 2024 04:05:57 PM |
|---|---|
| Last Grouped Work Modification Time | Jan 04, 2024 04:00:02 PM |
MARC Record
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| 100 | 1 | |a Bogenholm, Vanessa,|e author. | |
| 245 | 1 | 0 | |a It's Your Body|h [electronic resource] /|c Vanessa Bogenholm. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] :|b Houndstooth Press,|c 2021. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (4hr., 46 min.)) :|b digital. | ||
| 336 | |a spoken word|b spw|2 rdacontent | ||
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| 344 | |a digital|h digital recording|2 rda | ||
| 347 | |a data file|2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by Vanessa Bogenholm. | |
| 520 | |a A new, healthier life doesn't start with a program. It starts with an emotional commitment to becoming your best self. That's right. A new, healthier life is your choice. Vanessa Bogenholm has watched clients make that choice with astounding results. She has seen people lose more than one hundred pounds - and keep that weight off. She has seen middle-aged men stop needing medications they expected to take for the rest of their lives. She has even seen people in wheelchairs get up and walk again. These results aren't miraculous. It's Your Body shows you step by step how to slow down and understand how the body works so you, too, can get the results you want. Filled with inspirational stories of real people who made tremendous transformations, from thirteen-year-old kids to CEOs, It's Your Body proves that anyone can have the body they want and deserve. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Weight loss. | |
| 700 | 1 | |a Bogenholm, Vanessa,|e reader. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/14711058?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/aut_9781667932330_180.jpeg |
