Yoga builds bones: easy, gentle stretches that prevent osteoporosis
(Book)

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Average Rating
Published:
Shaftesbury : Element, 2000.
Format:
Book
Physical Desc:
224 pages : illustrations ; 25 cm.
Status:
Summit-Silver Non Fiction
613.7046 MAD
Description
Osteoporosis affects millions of women and is widely regarded as an insidious, but largely inevitable disease. This text shows the reader how gentle stretches can ease menopause symptoms, improve flexibility and balance, and actually increase bone density, preventing and reversing osteoporosis.
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Summit-Silver Non Fiction
613.7046 MAD
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Language:
English
ISBN:
1862048215
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Citations
APA Citation (style guide)

Maddern, J. (2000). Yoga builds bones: easy, gentle stretches that prevent osteoporosis. Shaftesbury: Element.

Chicago / Turabian - Author Date Citation (style guide)

Maddern, Jan. 2000. Yoga Builds Bones: Easy, Gentle Stretches That Prevent Osteoporosis. Shaftesbury: Element.

Chicago / Turabian - Humanities Citation (style guide)

Maddern, Jan, Yoga Builds Bones: Easy, Gentle Stretches That Prevent Osteoporosis. Shaftesbury: Element, 2000.

MLA Citation (style guide)

Maddern, Jan. Yoga Builds Bones: Easy, Gentle Stretches That Prevent Osteoporosis. Shaftesbury: Element, 2000. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
5b6d9e24-7fe8-cac5-34d9-41af2136adc8
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Record Information

Last File Modification TimeOct 10, 2018 01:30:19 AM
Last Grouped Work Modification TimeOct 10, 2018 01:06:21 AM

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