Nancy Clark's sports nutrition guidebook
(Book)
"Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery." "Updated and on the cutting edge, the fourth edition includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new food pyramid and the American Heart Association's latest dietary guidelines."--BOOK JACKET.
Notes
Clark, N. (2008). Nancy Clark's sports nutrition guidebook. 4th ed. Champaign, IL, Human Kinetics.
Chicago / Turabian - Author Date Citation (style guide)Clark, Nancy, 1951-. 2008. Nancy Clark's Sports Nutrition Guidebook. Champaign, IL, Human Kinetics.
Chicago / Turabian - Humanities Citation (style guide)Clark, Nancy, 1951-, Nancy Clark's Sports Nutrition Guidebook. Champaign, IL, Human Kinetics, 2008.
MLA Citation (style guide)Clark, Nancy. Nancy Clark's Sports Nutrition Guidebook. 4th ed. Champaign, IL, Human Kinetics, 2008.
Record Information
| Last Sierra Extract Time | Apr 06, 2024 11:13:22 AM |
|---|---|
| Last File Modification Time | Apr 06, 2024 11:14:31 AM |
| Last Grouped Work Modification Time | Apr 22, 2024 03:58:11 PM |
MARC Record
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| 240 | 1 | 0 | |a Sports nutrition guidebook |
| 245 | 1 | 0 | |a Nancy Clark's sports nutrition guidebook /|c Nancy Clark. |
| 250 | |a 4th ed. | ||
| 264 | 1 | |a Champaign, IL :|b Human Kinetics,|c [2008] | |
| 264 | 4 | |c ©2008 | |
| 300 | |a ix, 461 pages :|b illustrations ;|c 23 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 428-442) and index. | ||
| 520 | 1 | |a "Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery." "Updated and on the cutting edge, the fourth edition includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new food pyramid and the American Heart Association's latest dietary guidelines."--BOOK JACKET. | |
| 650 | 0 | |a Athletes|x Nutrition.|0 https://id.loc.gov/authorities/subjects/sh85009139 | |
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| 948 | |a MARCIVE Comp, in 2022.12 | ||
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| 948 | |a MARCIVE extract Aug 5, 2017 | ||
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