Nancy Clark's sports nutrition guidebook
(Book)
Author:
Published:
Champaign, IL : Human Kinetics, [2014].
Format:
Book
Edition:
Fifth edition.
Physical Desc:
ix, 507 pages : illustrations ; 23 cm
Status:
Description
Provides nutritional advice for serious and casual athletes and includes recipes designed to boost health and fitness.
Copies
Location
Call Number
Status
Last Check-In
ASU Main (3rd floor)
TX361.A8 C54 2014
On Shelf
Jun 9, 2016
CMU Storage Books
TX361.A8 C54 2014
On Shelf
Oct 28, 2019
MCPLD Central Non-Fiction
613.7 C594n
On Shelf
Oct 5, 2023
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Subjects
LC Subjects
OCLC Fast Subjects
More Details
Language:
English
ISBN:
9781450459938, 1450459935
Notes
Bibliography
Includes bibliographical references (pages 481-497) and index.
Description
Provides nutritional advice for serious and casual athletes and includes recipes designed to boost health and fitness.
Citations
APA Citation (style guide)
Clark, N. (2014). Nancy Clark's sports nutrition guidebook. Fifth edition. Champaign, IL, Human Kinetics.
Chicago / Turabian - Author Date Citation (style guide)Clark, Nancy, 1951-. 2014. Nancy Clark's Sports Nutrition Guidebook. Champaign, IL, Human Kinetics.
Chicago / Turabian - Humanities Citation (style guide)Clark, Nancy, 1951-, Nancy Clark's Sports Nutrition Guidebook. Champaign, IL, Human Kinetics, 2014.
MLA Citation (style guide)Clark, Nancy. Nancy Clark's Sports Nutrition Guidebook. Fifth edition. Champaign, IL, Human Kinetics, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
5f787852-8b14-3ab7-6a48-f2da7dac06d4
Record Information
| Last Sierra Extract Time | Apr 16, 2024 10:25:23 AM |
|---|---|
| Last File Modification Time | Apr 16, 2024 10:25:46 AM |
| Last Grouped Work Modification Time | Apr 16, 2024 10:25:30 AM |
MARC Record
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| 245 | 1 | 0 | |a Nancy Clark's sports nutrition guidebook /|c Nancy Clark, MS, RD, CSSD Sports Nutrition Services, LLC, Newton, MA. |
| 246 | 3 | |a Sports nutrition | |
| 246 | 3 | |a Sports nutrition guidebook | |
| 250 | |a Fifth edition. | ||
| 264 | 1 | |a Champaign, IL :|b Human Kinetics,|c [2014] | |
| 264 | 4 | |c ©2014 | |
| 300 | |a ix, 507 pages :|b illustrations ;|c 23 cm | ||
| 336 | |a text|2 rdacontent | ||
| 337 | |a unmediated|2 rdamedia | ||
| 338 | |a volume|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 481-497) and index. | ||
| 505 | 0 | |a Everyday eating for active people. Building a high-energy eating plan ; Eating to stay healthy for the long run ; Breakfast : the key to a successful sports diet ; Lunch and dinner : at home, on the run, and on the road ; Between meals : snacking for health and sustained energy ; Carbohydrate : simplifying a complex topic ; Protein : building and repairing muscles ; Fluids : replacing sweat losses to maintain performance -- The science of eating and exercise. Fueling before exercise ; Fueling during and after exercise ; Supplements, performance enhancers, and engineered sports foods ; Nutrition and active women ; Athlete-specific nutrition advice -- Balancing weight and activity. Assessing your body : fat, fit, or fine? ; Gaining weight the healthy way ; Losing weight without starving ; Dieting gone awry : eating disorders and food obsessions -- Winning recipes for peak performance. Breads and breakfasts ; Pasta, potatoes, and rice ; Vegetables and salads ; Chicken and turkey ; Fish and seafood ; Beef and pork ; Beans and tofu ; Beverages and smoothies ; Snacks and desserts. | |
| 505 | 0 | 0 | |a Everyday eating for active people -- The wcience of eating and exercise -- Balancing weight and activity -- Winning recipes for peark performance. |
| 520 | |a Provides nutritional advice for serious and casual athletes and includes recipes designed to boost health and fitness. | ||
| 650 | 0 | |a Athletes|x Nutrition.|0 https://id.loc.gov/authorities/subjects/sh85009139 | |
| 650 | 7 | |a Athletes|x Nutrition.|2 fast|0 (OCoLC)fst00820054 | |
| 650 | 1 | 2 | |a Energy Metabolism|x physiology.|0 https://id.nlm.nih.gov/mesh/D004734Q000502 |
| 650 | 2 | 2 | |a Dietary Supplements.|0 https://id.nlm.nih.gov/mesh/D019587 |
| 650 | 2 | 2 | |a Nutritional Physiological Phenomena.|0 https://id.nlm.nih.gov/mesh/D009747 |
| 650 | 2 | 2 | |a Sports Medicine.|0 https://id.nlm.nih.gov/mesh/D013178 |
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