The kindness pact: 8 promises to make you feel good about who you are and the life you live
(Book)
Most people are terribly unkind to themselves. They make harsh judgements, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst. The Kindness Pact introduces the reader to the 'Eight Promises': commitments you need to make if you want to feel good about who you are and the life you live and invites you to be as kind to yourself as you are to the other important people in your life. Each chapter will explore one of the Eight Promises and will include inspiring stories of personal change based on the author's clients.
Notes
Bertolucci, D. (2017). The kindness pact: 8 promises to make you feel good about who you are and the life you live. Richmond, Victoria, Hardie Grant Books.
Chicago / Turabian - Author Date Citation (style guide)Bertolucci, Domonique. 2017. The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live. Richmond, Victoria, Hardie Grant Books.
Chicago / Turabian - Humanities Citation (style guide)Bertolucci, Domonique, The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live. Richmond, Victoria, Hardie Grant Books, 2017.
MLA Citation (style guide)Bertolucci, Domonique. The Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live. Richmond, Victoria, Hardie Grant Books, 2017.
Record Information
| Last Sierra Extract Time | Apr 28, 2024 07:42:42 AM |
|---|---|
| Last File Modification Time | Apr 28, 2024 07:43:03 AM |
| Last Grouped Work Modification Time | Apr 28, 2024 07:42:48 AM |
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