The art of happiness: a handbook for living
(Book)
In this book, the authors discuss finding happiness, sharing happiness, overcoming emotional obstacles, and the influence of positive psychology. The authors examine facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles by tapping into a source of inner peace.--adapted from publisher's description.
Notes
Bstan-ʼdzin-rgya-mtsho., & Cutler, H. C. (2020). The art of happiness: a handbook for living. First Riverhead trade paperback edition. New York, Riverhead Books.
Chicago / Turabian - Author Date Citation (style guide)Bstan-ʼdzin-rgya-mtsho, 1935- and Howard C., Cutler. 2020. The Art of Happiness: A Handbook for Living. New York, Riverhead Books.
Chicago / Turabian - Humanities Citation (style guide)Bstan-ʼdzin-rgya-mtsho, 1935- and Howard C., Cutler, The Art of Happiness: A Handbook for Living. New York, Riverhead Books, 2020.
MLA Citation (style guide)Bstan-ʼdzin-rgya-mtsho and Howard C. Cutler. The Art of Happiness: A Handbook for Living. First Riverhead trade paperback edition. New York, Riverhead Books, 2020.
Record Information
Last Sierra Extract Time | Apr 09, 2024 10:41:26 AM |
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Last File Modification Time | Apr 09, 2024 10:43:35 AM |
Last Grouped Work Modification Time | Apr 26, 2024 04:58:19 PM |
MARC Record
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245 | 1 | 4 | |a The art of happiness :|b a handbook for living /|c His Holiness the Dalai Lama and Howard C. Cutler. |
250 | |a First Riverhead trade paperback edition. | ||
264 | 1 | |a New York :|b Riverhead Books,|c 2020. | |
264 | 4 | |c ©1998 | |
300 | |a xix, 316 pages ;|c 21 cm | ||
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505 | 0 | |a Author's note -- Introduction -- Part I. The purpose of life. The right to happiness ; The sources of happiness ; Training the mind for happiness ; Reclaiming our innate state of happiness -- Part II. Human warmth and compassion. A new model for intimacy ; Deepening our connection to others ; The value and benefits of compassion -- Part III. Transforming suffering. Facing suffering ; Self-created suffering ; Shifting perspective ; Finding meaning in pain and suffering -- Part IV. Overcoming obstacles. Bringing about change ; Dealing with anger and hatred ; Dealing with anxiety and building self-esteem -- Part V. Closing reflections on living a spiritual life. Basic spiritual values. | |
520 | 0 | |a In this book, the authors discuss finding happiness, sharing happiness, overcoming emotional obstacles, and the influence of positive psychology. The authors examine facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles by tapping into a source of inner peace.--adapted from publisher's description. | |
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